Posted by admin | Posted in Your Brain | Posted on 29-01-2015
An ageless mind is flexible…zestful…curious…always growing
You’re reading this on the internet–a computer, a tablet, a smartphone–so we know you use technology.
You’ve found us somehow, so we know you’re curious–and aren’t afraid of challenges.
Maybe you’re looking for ways to keep your brain healthy at every stage of life.
Maybe you’re concerned about developing some form of dementia and want to know what you can do to reduce that likelihood.
Maybe you’re taking care of someone with Alzheimers Disease.
You are a seeker of information and help…and hope too, we would guess.
About 20 years ago we became caregivers for the first of several close family members who lost the ability to live independently. One lived with us for the last years of her life. Others lived in senior residences and nursing homes. We learned at first hand what that’s like from both sides.
We began learning and applying research on brain health to our own daily lives. We are active in many professional organizations for successful aging. We have developed interactive educational workshops such as “Music is Brain Food,” for lifelong learning programs. We are focused on long-term protection of the mind and prevention of its deterioration. Our approach is holistic and creative. We are excited to share our discoveries with you here.
The Ageless Mind Project has a mission: to keep developing effective ways to feel alert, vigorous, happy, and engaged–to be ageless in the best sense of the word. The Project will constantly evolve as new research in fields from positive psychology to the creative arts becomes available.
On this website you will learn about innovative approaches to aging. You will be guided to explore brave new worlds online that offer unique opportunities to meet people like yourselves, who are also interested in building healthy habits and making smart choices in how they live. Like you, they seek out challenges.
Want to know more?
Bookmark us and come back soon!